Taylor Whitney is a Certified Massage Therapist, Herbalist, and founder of Integrative Release.

As a lifelong athlete, fitness enthusiast, and yogi, she has always had an appreciation for recovery and learning how to help the body thrive to maximize performance. That foundation, combined with her own recovery from spinal injuries, shaped her passion for helping others move freely and live pain-free.

Taylor’s technique focuses not only on relieving pain but also on restoring alignment, mobility, and resilience. Her practice is rooted in Tom Myers’ work on the fascial meridian system. His research bridged the gaps she was looking for in manual therapy. In addition, her training in Alchemical Herbalism with the School of Evolutionary Herbalism deepened her knowledge of plant medicine, which she integrates into her work to support holistic healing.

She is also an avid researcher of the mind-body connection, learning from authors like Matthew Wood, Cyndi Dale, Clarissa Pinkola Estés, and Ram Dass. This ongoing study fuels her passion for psychosomatic healing and informs the depth of her sessions.

Today, Taylor works with a wide range of clients—from athletes and fitness professionals, to those recovering from injuries or dealing with chronic pain, to everyday people seeking alignment, better posture, and relief from stress and tension.

Her mission across all clients is the same: to help you thrive in your body so you can do what you love, pain-free.

WELCOME TO INTEGRATIVE RELEASE