located in the heart of south oceanside  |  ca

INTEGRATIVE RELEASE: FASCIA-FOCUSED BODYWORK.

WHAT WE DO

Integrative Release is a form of specialized bodywork focused on the fascia—the connective tissue system that surrounds and integrates every muscle, joint, nerve, and organ in the body.

Unlike traditional massage, Integrative Release is not primarily about relaxation. Sessions are slow, intentional, and assessment-based, working with the body’s structure, movement patterns, and nervous system to address the root causes of pain, restriction, and compensation.

This work is especially helpful for:

  • Chronic aches and pains

  • Postural imbalances

  • Athletic overuse or recovery

  • Injury + surgical history or compensation patterns

  • Limited mobility or stiffness

  • Feeling “stuck” or disconnected in your body

Each session is fully customized.

HOW TO BOOK:

  • Looking for targeted fascia-focused bodywork to address pain, tension or structural disorders? Pick “Bodywork Session”.

  • Looking for a progressive bodywork program for complete body restructuring? To begin, please fill out the 12-Series Request Form. Once reviewed, you’ll be contacted by Taylor.

  • Already a part of the 12-Series? Pick “The 12-Series (Single Session).”

  • Not sure what you need? Email your questions at taylor@integrativerelease.com

1930 S Coast Hwy, #206, Oceanside, Ca 92054

Taylor Whitney, Founder of Integrative Release.

As a lifelong athlete, fitness enthusiast, and yogi, she has always had an appreciation for recovery and learning how to help the body thrive to maximize performance. That foundation, combined with her own recovery from spinal injuries, shaped her passion for helping others move freely and live pain-free.

Taylor’s technique focuses not only on relieving pain but also on restoring alignment, mobility, and resilience. Her practice is rooted in Tom Myers’ work on the fascial meridian system. His research bridged the gaps she was looking for in manual therapy. In addition, her training in Alchemical Herbalism with the School of Evolutionary Herbalism deepened her knowledge of plant medicine, which she integrates into her work to support holistic healing.

She is also an avid researcher of the mind-body connection, learning from authors like Matthew Wood, Cyndi Dale, Clarissa Pinkola Estés, and Ram Dass. This ongoing study fuels her passion for psychosomatic healing and informs the depth of her sessions.

Today, Taylor works with a wide range of clients, from athletes and fitness professionals, to those recovering from injuries or dealing with chronic pain, to everyday people seeking alignment, better posture, and relief from stress and tension.

Her mission across all clients is the same: to help you feel free in your body so you can do what you love, pain-free.

For questions about bodywork sessions, please contact Taylor via email or Instagram: