Offering Sessions In south oceanside | caSpecialized, Targeted, & Collaborative Bodywork.
WHAT WE DO
Integrative Release is a private practice bodywork studio in South Oceanside, CA.
Bodywork sessions are assessment-based and focused on identifying the primary drivers of tension, pain, and dysfunction, rather than working the entire body without direction.
By targeting these key areas, we’re able to influence the surrounding myofascial chains, nervous system responses, and compensatory patterns that are actually creating the issue. This approach allows for more precise input, helping the body reorganize more efficiently instead of chasing symptoms. The goal isn’t to do more work, it’s to do the right work in the right place for lasting change.
Our most common clientele:
Individuals dealing with chronic pain, tension, or persistent soft tissue dysfunction
Athletes and active individuals looking to improve recovery, performance, and resilience
Those navigating injury, post-surgical recovery, or long-standing compensation patterns
People experiencing limited mobility, stiffness, or restricted movement
Individuals who feel “stuck,” misaligned, or disconnected from their body
SEE WHAT CLIENTS ARE SAYING
HOW TO BOOK:
Looking for targeted fascia-focused bodywork to address pain, tension or structural disorders? Pick “Bodywork Session”.
Looking for a progressive bodywork program for complete body restructuring? To begin, please fill out the 12-Series Request Form. Once reviewed, you’ll be contacted by Taylor.
Already a part of the 12-Series? Pick “The 12-Series (Single Session).”
Not sure what you need? Email your questions at taylor@integrativerelease.com
1930 S Coast Hwy, #206, Oceanside, Ca 92054
Taylor Whitney, Founder of Integrative Release.
As a lifelong athlete, fitness enthusiast, and yogi, she has always had an appreciation for recovery and learning how to help the body thrive to maximize performance. That foundation, combined with her own recovery from spinal injuries, shaped her passion for helping others move freely and live pain-free.
Taylor’s technique focuses not only on relieving pain but also on restoring alignment, mobility, and resilience. Her practice is rooted in Tom Myers’ work on the fascial meridian system. His research bridged the gaps she was looking for in manual therapy. In addition, her training in Alchemical Herbalism with the School of Evolutionary Herbalism deepened her knowledge of plant medicine, which she integrates into her work to support holistic healing.
She is also an avid researcher of the mind-body connection, learning from authors like Matthew Wood, Cyndi Dale, Clarissa Pinkola Estés, and Ram Dass. This ongoing study fuels her passion for psychosomatic healing and informs the depth of her sessions.
Today, Taylor works with a wide range of clients, from athletes and fitness professionals, to those recovering from injuries or dealing with chronic pain, to everyday people seeking alignment, better posture, and relief from stress and tension.
Her mission across all clients is the same: to help you feel free in your body so you can do what you love, pain-free.
